Search results
We did not find results for: shtabnga.
Check spelling or type a new query.
We did not find results for: shtabnga.
Check spelling or type a new query.
Ashtanga yoga ( "the eight limbs of yoga") is Patanjali's classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yamas (abstinences), niyama (observances), asana (posture), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption). The eight limbs form a sequence from the outer to the inner. Wikipedia